Welcome!
You may have different reasons for seeking psychotherapy. Examples include, feeling low in mood, not feeling like yourself anymore, depression, anxiety or maybe you've experienced a relationship breakdown or other loss, bereavement or even COVID-19. Perhaps you are experiencing thoughts or symptoms and are unable to make sense of them. Therapy may help you.
Testimonials:
From the initial meeting we felt very comfortable. Sandra came across as an experienced therapist. (Anonymous engaged couple, 2021)
Thank you for creating a space for us to be open and transparent. In a short space of time you have given us tools to navigate tough discussions and show more compassion towards each other. (Anonymous family, 2021) I believe that my therapy was good value for money. I felt comfortable and safe in our sessions and have made a lot of progress since our first session. (Anonymous female, 2021) I would describe my experience with Sandra as positive. I've been comfortable enough to explore difficult subjects and express myself in a space I trust. The process was gradual but natural with the uncomfortable moments of talking about my life in a vulnerable way being dealt with in a way that made me secure and able to grow and progress with Sandras guidance. (Anonymous male, 2021)
